Hemoglobin (Hb, HGB)
Complete guide to hemoglobin blood test โ normal ranges, what high and low levels mean, and when to get tested.
What is Hemoglobin?
Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body and returns carbon dioxide from your tissues back to your lungs. It gives blood its red color and is one of the most commonly tested biomarkers in a complete blood count (CBC).
Why is it Important?
Hemoglobin levels indicate your blood's ability to transport oxygen. Abnormal levels can signal a range of conditions, from common nutritional deficiencies to more serious blood disorders.
Normal Ranges
Reference ranges vary by sex, age, and laboratory. The values below are general guidelines.
| Group | Range | Unit |
|---|---|---|
| Adult Male | 13.5 โ 17.5 | g/dL |
| Adult Female | 12.0 โ 15.5 | g/dL |
| Pregnant | 11.0 โ 14.0 | g/dL |
| Children (6โ12 yr) | 11.5 โ 15.5 | g/dL |
What Do Abnormal Results Mean?
Low Hemoglobin (Anemia)
Common causes include:
- Iron deficiency
- Vitamin B12 or folate deficiency
- Chronic diseases (kidney disease, cancer)
- Blood loss (menstruation, GI bleeding)
- Bone marrow disorders
High Hemoglobin
Common causes include:
- Dehydration
- Living at high altitudes
- Chronic lung disease
- Polycythemia vera
- Smoking
When Should You Get Tested?
Hemoglobin is part of a standard CBC panel. Your doctor may order it if you experience fatigue, weakness, shortness of breath, or dizziness โ symptoms that can indicate anemia or other blood-related conditions.
This information is for educational purposes only and is not a substitute for professional medical advice.
Last reviewed: 2026-02-01